Debunking Brain Myths – Crystal Tse

Image provided by NICHD under the Creative Commons “Attribution” license.

During the first lecture of introductory psychology, I usually give my students a true/false quiz containing myths about the brain (and other areas of psychology). Invariably students mark down some of these statements as true, and we spend much of the class dispelling these myths.

We use 10% of our brain

We see this myth perpetuated in the movie Lucy where the main character is able to reach her “full” potential by taking a drug that allows her to tap into the remaining 90 percent of her brain. She’s instantly smarter and even gains superpowers like telepathy. We know however, from ample research and basic knowledge about how the brain works, that this is not true.

The human brain only weighs on average 3 pounds (compare that to a sperm whale’s 17 pound brain!), but it takes up 20 percent of our body’s resources (e.g., oxygen, glucose). For such a small organ it’s pretty resource intensive, and for good reason. The brain is made up of tons of networks of neurons (the basic unit of our nervous system) constantly talking to each other, and brain imaging techniques such as fMRI scans have shown that our brains are constantly active over a 24-hour period. Your brain is working even when you’re unconscious—research shows that your memories are consolidated and transferred to long-term memory stores during sleep. Lastly, in studies of trauma to the brain, significant dysfunction can occur even when small areas of the brain are damaged, and that’s because we have evolved specific functions for particular areas of the brain and need all of them working together. Continue reading Debunking Brain Myths – Crystal Tse

Learning to Learn – Paul Kates

person studyingNew undergraduates are already successful students when they arrive at university.  They come with learning habits developed over a decade’s time at school where “work harder” is a commonly followed injunction for improvement or to remedy declining achievement.

But learning at a university is more challenging than high school.  Students face increasing rigour combined with more and denser material all at a quicker pace.  Can students at university work smarter, making better use of their limited time? Continue reading Learning to Learn – Paul Kates

A Day of Cultivating Curiosity in Teaching and Learning

What drives curiosity in our classrooms? Can curiosity be fostered or taught? These were just a few of the questions on the table at the University of Waterloo Teaching and Learning Conference on April 27. Our ninth annual conference, this year’s event brought together over 320 participants from across all Faculties at Waterloo and neighbouring universities to explore the role curiosity plays in teaching and learning. University of Waterloo’s President and Vice-Chancellor, Feridun Hamdullahpur, opened the conference with a territory acknowledgment and shared personal reflections on teaching and learning that highlighted the connections between this year’s conference theme, Cultivating Curiosity in Teaching and Learning, and last year’s conference, Learning from Challenge and Failure.

Curiosity is at the heart of inquiry and exploration and is a powerful motivator for learning. It speaks to our innate interest in seeking out novel ideas, and applies well to the learning process our students engage in every day. Curiosity also has real-life consequences—psychological research demonstrates that curiosity is linked to greater well-being (e.g., life satisfaction and expressing gratitude) and can also serve as positive motivation—studies show that curiosity can lead people to ask more questions, explore novel stimuli, and persevere when faced with difficult tasks. Continue reading A Day of Cultivating Curiosity in Teaching and Learning

Problem-Based Learning (PBL) in STEM Education- Mahmoud A. Allam

Classroom

As part of the CUT program that I have recently completed, I was required to conduct a research project on university teaching. I decided to do my research on an effective interactive teaching/learning method. The first thought that came to my mind was to reflect on my own learning: what is the most effective way for me to learn something new? Thinking back to my undergraduate studies in Engineering, I recalled that my most enjoyable learning experience was the senior-year capstone project, where we were given a real-world problem, and we had to work in groups to come up with a design that fulfills all the project requirements. It was my first time to realize that authentic projects were not as simple as well-structured problems in textbooks. Although it was a challenging experience with all the practical obstacles that we often encountered, it was the most effective way to get hands-on experience on many concepts that we had to put together to successfully achieve our goal. Even by reflecting on my past MSc and current PhD research works, I came to realize that researchers follow almost the same approach to learn new concepts and skills to complete their research – we face a problem, we self-study and learn until we reach a solution. My conclusion after a brief research was that one of the most effective teaching/learning philosophies, especially in STEM disciplines, was “Learning by Doing”, which encompasses Project-Based Learning. So, here I started asking myself questions: can we, university teachers, embrace similar strategies in teaching most (or all) our subjects instead of limiting it to upper-year subjects? how can we gradually train our students to be independent thinkers rather than lecturing them? what frameworks do exist for this type of teaching, and how to implement them? Finally and most importantly, are these methods really effective, or is it just my personal thought/experience?

I started my research on Project-Based Learning, and surprisingly ended up researching its “sibling”, Problem-Based Learning (PBL). PBL is a teaching method that was first introduced in medical education where the students work in groups to solve ill-structured, open-ended, and authentic (i.e., real-world) problems. In this approach, the whole subject is structured as a set of problems that cover different topics of the course. The instructor here acts more like a facilitator than a lecturer. He/she is primarily responsible for guiding the students rather than teaching them, while the students mostly self-teach the material. To better understand the whole process of PBL, let’s have a look at the the following chart.

When introducing a new problem in a session, the facilitator provides the problem statement to a group of learners (5-10 students), and helps them Identify the Problem. Next, the facilitator lets them brainstorm to Generate Hypotheses on the possible causes of the problem and to think about Possible Mechanisms to solve it. The learners from this point can Identify their Learning Issues (i.e., what they need to learn and how to learn it). At this point, the facilitator’s role is to make sure that the learners are on the right track, but not to identify the learning goals for them. As the session ends, the students begin their journey of exploring the available resources (e.g., textbooks, online resources … etc.) to Self Study the subject. The group of learners meet with the tutor again to Re-evaluate and Apply their New Knowledge: have they acquired enough knowledge to solve the problem? were their initial hypotheses correct and/or complete? are there more learning issues they were not aware of? Finally, the students are given a chance to Asses and Reflect on their Learning. They should give each other feedback about their contributions to learning, and evaluate the group work. The cycle is then repeated as the learners generate new hypotheses about the problem with the new acquired knowledge and skills until they finally achieve a solution, or sometimes many possible solutions. As we can see, the process does not include lectures at all; it is a fully student-centered method.

Although the original definition of PBL comprises complete “self-directedness” of learners and “ill-structuredness” of problems, instructors have often adopted different versions of PBL that better suit their subjects and teaching goals. For instance, Project-Based Learning is considered one form of PBL where problems are partially well-structured and learning is partially self-led and partially instructor-led. Other methods such as Case-Based Learning and Anchored Instruction also lie under the big umbrella of PBL. In general, PBL has gone a long way in medical education. It is, however, not often implemented in STEM disciplines even though it has proved effective by those who have applied it. I believe that the challenges associated with such an advanced method, such as the students’ resistance, shortage of resources, and lack of experience with the method, are still a burden against wider application of PBL in STEM schools. However, if we look at the other side, the potential benefits of this method can outweigh its challenges. Who wouldn’t want STEM graduates who possess highly developed communication, teamwork, critical-thinking, and problem-solving skills? Who wouldn’t want self-directed students with deep and long-lasting knowledge? Who wouldn’t want learners that have acquired hands-on experience for their years of university education?

After researching the method and considering its various aspects, I went back to  reflect on my very first questions. Can we implement this philosophy in most (if not all) STEM subjects? Yes, we can; instructors have already done that in many courses at different levels. How can we teach our students to be independent learners? Just let them practice self-directed learning, but it takes patience and lots of guidance at the beginning from their instructors. What frameworks to use to attain that? We are lucky that hundreds of people have already developed, experimented, and reported numerous teaching approaches that follow the same philosophy. The PBL approach explained above is just a glimpse of one approach. All we need to do is to merely research and find the most appropriate strategy for our subjects and students. My last question was: are these methods really helpful? Well, the research results have been generally positive and encouraging in that regard. So, I have personally decided to apply some sort of PBL in my next teaching opportunity. It may take more work, but I strongly believe it is worth the extra effort.

Top image provided by Ohio University Libraries under the Creative Commons “Attribution” license.

Debunking the Learning Styles Myth – Crystal Tse

Photo of a person's brain outlined into aidfferent sections
Image provided by William Creswell under the Creative Commons “Attribution” license.

Franz Josef Gall was a neuroscientist in the 1700s who developed phrenology, a field that attributed specific mental functions to different parts of the brain (i.e., that certain bumps on a person’s head would indicate their personality traits). This field has since then been widely discredited as pseudoscience. It is often comforting to be able to categorize things and put people into neat boxes, and phrenology is one example of this tendency. Learning styles is another example.

The idea of learning styles began in the 1970s, where a growing literature and industry posited that learners have specific, individualized ways of learning the work best for them. There are many different theories of learning styles, including ones that classify people as visual, auditory, or tactile learners, or ones that outline different cognitive approaches people take in their learning.

However, there is virtually no evidence that supports that individuals have learning styles, nor that when taught in a way that “meshes” with their learning style that there is greater learning. A group of psychologists reviewed the literature and in their report on learning styles state that while there have been studies done on how individuals can certainly have preferences for learning, almost none of the studies employed rigorous research designs that would demonstrate that people benefit if they are instructed in a way that matches their learning style. In a recent study, Rogowsky and colleagues conducted an experimental test of the meshing hypothesis and found that matching the type of instruction to learning style did not make a difference on students’ comprehension of material. Furthermore, certain teaching strategies are best suited for all learners depending on the material that is being taught – learning how to make dilutions in a chemistry course, for example, requires a hands-on experiential approach, even if you have a preference to learn from reflection!

Instead of fixating on learning styles, I recommend we instead focus on engaging our learners in and outside the class (by using active learning strategies where appropriate – there is good evidence that active learning benefits learners in STEM classrooms, for example). As instructors we can also try vary our teaching methods so all students have a way into the material. Lastly, learning doesn’t always have to feel easy – research from growth mindsets shows us that feeling challenged and failure itself is important for students’ learning and growth.

Why Education is important to me – Haroon Pervez

BirdsAs I near the end of my post-secondary education, I find it fitting that I reflect on my past years at the University of Waterloo and ask “why am I doing this?” and “is it worth it?” Is the investment of pursing this abstract concept of “education” worth the headaches, stress, and doubt that comes along with it?

Though often taken for granted, elementary school and high school have taught most people how to function in everyday society. It taught us how to read, write, communicate and socialize with the people around us. It allowed us to explore (to some degree) subjects that we would learn to love or despise completely. But one thing that I have noticed, for me at least, was that it felt forced. It was something that we HAD to do, and for good reason. Yet at the end of grade 12, the pressure to pursue further education was somewhat lifted. Students now had a choice to continue to learn or just sit at home on the couch all day (something I wouldn’t advise).

I found it interesting that I felt so troubled at the idea of me wasting my time away sitting on a couch. Why was I so motivated to continue to learn and educate myself?

Mohamed Reda, in an article called “Top 10 Reasons why Education is Extremely Important”, mentions some interesting points as to why many of us dedicate so much time into continuing to educate ourselves, even after we have finished formal schooling. I won’t touch upon all the points he lists, but I’ll mention some points that resonated with me and helped me realize why I want to continue educating myself.

To start, the reason I continue to educate myself is to secure a good and happy future. To be able to do the things I want in life, I must first learn how to do them. Whether it’s wanting to become a professor or an entrepreneur, I must actively learn the necessary steps to achieve these goals. Educating myself gives me the option to choose to do what I like rather than being forced to do something else.

Education can also help when looking at finances. As the entrepreneur Tai Lopez loves to say, “the more you learn, the more you earn.” By educating myself, it opens up the possibility of me making a lot of money in the profession I choose. But even if I don’t pursue professions that make hundreds of thousands of dollars, by learning how to manage money effectively, I can still live life comfortably while doing the things I love.

Lastly, the reason why I want to continue educating myself is to bring about positive change in the world. It can be as simple as teaching others about love, equality, and respect or as complex as ending a war, by learning about these problems, it gives me the ability to act upon them. If we all follow the pattern of learning important topics, then teaching others about it in a positive manner, I believe we can change the world for the better.

Without going into too much detail, those are the main reasons that keep me motivated to continue to educate myself. With a lot of thought, I’ve realized that continuing to educate myself is worth all the trouble that comes with it.

Others may have a different ideas of why they think education is or is not important but I can confidently say that knowledge is an extremely powerful tool. You can educate yourself through formal schooling or even through the internet, there are many resources for us to access! But whether it’s learning the basic skills of how to survive as adults in the world, or finding a cure to cancer, education is key.

As you go on with your day, I challenge you to think about the reasons why you choose to continue or not continue to educate yourself! I’d love to hear about it.

Black History and the Education System – Carlton Darby

Education is the most powerful weapon which you can use to change the world.” – Nelson Mandela

Happy (belated) Black History Month! It’s hard for me to imagine that it’s already March when it just felt like yesterday I began my first co-op term at the Centre for Teaching Excellence. I guess time flies when you’re having fun! But as my second term of studies gets closer and closer, I reflect on my life in education, and consequently powerful quotes like this one here by Nelson Mandela. At the same time, however, I try to fathom how quickly yet another Black History Month has gone by. So with these two thoughts in my head, they come together to form the big question that many people have already asked: “Why don’t we teach more black history in our education system?”

As a young man of a Jamaican background that has received his entire education in the Canadian school system, I think about this question often and how it speaks to my experience with learning about black history in school. I vividly recall a lesson in my Grade 10 history class where we read a chapter about World War II. As I flipped through the plethora of pages that described the war, I noticed that a couple of pages were dedicated to a black Canadian soldier that made notable contributions to the war effort (I wish I could remember his name). But that was it. Only two pages of black history mentioned within the entire story of World War II. Now to be fair, since that class was a while back there could have been other parts in that textbook that mentioned black history and the history of other minorities which I may have missed, or just simply don’t remember. But I think there’s something to be said to the fact that from my Grade 10 history textbook, the only memory I have of it commemorating black history in Canada was a two-page profile on one individual.

Even when I think about black history and education on a larger scale – outside of Canada – up until this past year my knowledge only went as far as Martin Luther King Jr., Rosa Parks, Harriet Tubman and other widely-known black historical figures that were mentioned year after year (but my deepest respect has always gone out to these individuals and their contributions to black history). My knowledge of black history didn’t really get the opportunity to truly evolve and develop.

Now don’t get me wrong, I’m no historian and I’m definitely not trying to undermine the same education system that has equipped me and so many others with endless opportunities to succeed (I think that’s a misconception many people have when a topic like this is brought up). But I just think that there’s so much more students deserve to learn when it comes to how black individuals have contributed to the history that has led to present day. Did you know that African-American inventor Garrett Morgan innovated the traffic light? (Check out “Garrett Morgan”) Or that the richest man in all of history is thought to be King Musa Keita I, an African man that ruled the Mali Empire in the 14th century? (Check out “King Musa”) I just found out about King Musa last week. But there’s a sense of empowerment and enlightenment that comes along with knowing that the story of black history is much larger than we think it is – a story the precedes slavery and goes beyond the big names we always hear about.

I felt this empowerment only after reading about a couple of individuals. Imagine how a whole classroom or a whole school would feel if they regularly learned about these people in a school year? Imagine the potential that would grow inside of them, the things that they would then know they can accomplish. This same empowerment translates to the history of all minorities, for all races to benefit from.

But as good as the idea sounds to incorporate more of the history of minorities into our education system, it faces the opposition which says that there simply isn’t enough resources (ie. time, money and curriculum space) to incorporate such material. Now this is a very reasonable and fair point to make. I can definitely see how it can be a challenge to introduce any new material into a curriculum that’s already trying to work with the material that’s currently being used. But at the same time I think it’s easy to say we don’t have enough of something when the task placed before us is challenging. Consider a father whose son has a championship soccer game coming up. Now the father’s weekly schedule may make him feel justified in saying that he doesn’t have enough time to go and watch the game. But because he knows the game means so much to his son, he accommodates and makes the time to go watch his soccer game. This isn’t to say that everyone has the resources to do anything and everything regardless of how limited you are, but I think we can all agree that if you are truly passionate enough to see something happen, you will make the time and generate the resources necessary to make it happen. If we all adopted a mentality like this, think of all the amazing things we would accomplish that we never thought was possible. Why did it not seem possible before? Because we convinced ourselves that we didn’t have enough resources to accomplish the task.

Check out this CBC news report called “Teaching Black History in Canada”, as they cover the benefits and challenges an Ontario teacher faces with her new black history course.

Again, I’m no expert on the school system, but I think understanding the student perspective on issues such as this is imperative towards creating a meaningful solution. This solution won’t come overnight – it may take years of trial and error to bring a feasible plan to fruition in the classroom. But it’s important to realize – especially in 2017 – that incorporating this history into our education system not only helps us understand where we are coming from, but where we are truly going.